Sweet Talk E2: The Importance of Water

08/06/2021 0 min
Sweet Talk E2: The Importance of Water

Listen "Sweet Talk E2: The Importance of Water"

Episode Synopsis

Tuesday 6th June, 2021

In this episode of Sweet Talk, we’re highlighting water as the healthy drink choice. Latoya Matthew-Duncan, the Nutrition Surveillance Coordinator at the Ministry of Health in St. Kitts, explains why water is so important for our health and nutrition. She shares some great tips on how to make water more flavourful so that everyone can be encouraged to choose water as the necessary and healthy drink alternative to sweetened beverages.