Move Well, Live Well — Understanding Your Body Better

30/11/2025 38 min

Listen "Move Well, Live Well — Understanding Your Body Better"

Episode Synopsis

On this episode of Health Line, Olaoluwa sits with Dr. Muftiah Jokomba — a physiotherapist who grew up in Ikorodu and now practices in the United States.Together, they break down the science of mobility, how our daily habits shape long-term health, and why “moving well” is the foundation for truly living well.A grounded, practical, and inspiring conversation for every body.