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Listen "Follow Through Framework: How to Reach Your Goals"
Episode Synopsis
This is a special episode of a live event Claire led on how to set yourself up for goal success. Key takeaways include:
D.I.M.E. Goals > S.M.A.R.T. Goals
Focus on desired feelings rather than just achievements
Start with 90-day goals instead of annual
Pick 1-2 areas maximum for initial focus
Consider both one-time actions and habits
Build a "sustainability muscle" by doing less but consistently
Focus on what you can control/influence
D.I.M.E. Goals > S.M.A.R.T. Goals
Focus on desired feelings rather than just achievements
Start with 90-day goals instead of annual
Pick 1-2 areas maximum for initial focus
Consider both one-time actions and habits
Build a "sustainability muscle" by doing less but consistently
Focus on what you can control/influence
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