Lactate & Love

Por: Kelly and Matt
Where running science meets relationship goals.

Welcome to Lactate & Love – the podcast where running science meets relationship chaos. We’re Kelly and Matt, two runners balancing a passion for all things running, training, racing, real life and parenting.

From threshold sessions to threshold arguments, we are here to share it all.
5 episodios disponibles

Latest episodes of the podcast Lactate & Love

Ep 5. Disrupted Valencia Marathon Training, Why parkrun Emails Are Not Hitting The Mark, Race News and Kelly's New Venture! 23/10/2025
Ep 4. Valencia Marathon Training Chat + What Threshold Training is and How to use it? 14/10/2025
Ep 3. Cardiff Half Marathon Recap, Why You Shouldn't Race When Ill, Race Predictions & Some Super Shoe Chat! 07/10/2025
Ep 2. Forest of Dean Trail Half Recap, racing parkrun and why you shouldn't pull your carrot? 30/09/2025
Ep 1. Berlin Marathon Recap and Valencia Marathon Goals 24/09/2025
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