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Listen "#136: why the enemy wants you in a state of SHAME & BLAME in your fitness journey"
Episode Synopsis
Supplements link: https://1stphorm.com/lacedwithgraceTreadmill link with discount code: KELSEY007NEW TREADMILL LINK HEREThe enemy is sneaky, we know this, so of course he's going to find any way he can to keep you in a state of confusion, self-criticism, blame, shame, and the negative spiral we all tend to fall for here and there, especially when it comes to failure in our fitness journey. Today i'm going to reveal to you WHY he does this and then how we can navigate it!
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