#111: surrendering busyness & pursuing discernment for what our bodies need in each season

02/10/2024 42 min
#111: surrendering busyness & pursuing discernment for what our bodies need in each season

Listen "#111: surrendering busyness & pursuing discernment for what our bodies need in each season"

Episode Synopsis

Between chaos of motherhood, big pharma & the food industry, busyness, hormones, postpartum, testimonies of what the Lord has done in our lives through fitness Heather and I kind of cover it all in this episode lol I hope it blesses you and below I have attached several resources + links + where to find sweet Heather Brown.WALKING PAD LINK: http://www.walkingpad.com/KELSEY discount code KELSEY for 30% off at check out FAST LIKE A GIRL: https://a.co/d/eyFvAZkCASEY/CALLEY MEANS X TUCKER CARLSON PODCAST: https://www.youtube.com/watch?v=mUH4Co2wE-ITUCKER CARLSON PODCAST INTERVIEW ON OZEMPIC: https://www.youtube.com/watch?v=vzRjkNYT-U8 Where to find Heather brown and all her amazing resources & bubbly personality: PODCAST: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905WEBSITE: https://www.mylifewellloved.comINSTAGRAM: https://www.instagram.com/healthybyheatherbrown/