LabFit Podcast

LabFit Podcast

Por: Marja Chow
Welcome to The LabFit Podcast, the ultimate show for High-Performing Humans looking to Optimize their Health, starting from the inside out!

Join Holistic Nutritionist Marja Chow each week as we dive into top nutritional strategies and tools, including functional lab testing, movement, and biohacking. Discover how to boost your confidence, elevate your fitness, and enhance your mindset.

Get ready to take inspired action and overcome the obstacles standing between you and your most optimized self!
86 episodios disponibles

Latest episodes of the podcast LabFit Podcast

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66. DEBUNKED: 3 Common Misconceptions About Fasting for Women 15/05/2023
65. Three Reasons Why your Digestion SUCKS. 08/05/2023
64. Understand the Root of your Chronic Pain with Dr. Tawny Kross! 24/04/2023
63. Why Motivation is BS 18/04/2023
62. Why MACROS Matter 10/04/2023
61. Following a meal plan WON'T get you the Results you want 28/03/2023
60. The 5 things I wish I knew about Nutrition when I was in my 20's. 14/03/2023
59. Going to the gym won't give you your dream body 06/03/2023
58. Do you want to have MASTERY over your Body? 27/02/2023
57. How to get Back 5-10 Hours a Week! 08/02/2023
56. Is it time for You to do a Reverse Diet? 30/01/2023
55. Have your struggled with Dieting in the Past? 23/01/2023
54. Are you on track to make 2023 your Best year? 16/01/2023
53. 5 Uncomfortable Truths About Eating a Plant-Based Diet 09/01/2023
52. Why you don't have to do hour long workouts to be fit 02/01/2023
51. Top 5 BioHacks for your Body 19/12/2022
50. How to fix binge eating at night or on the weekends 06/12/2022
49. Keto Misconceptions Keeping you Stuck 05/12/2022
48. Do you Not have a customized nutrition plan? 21/11/2022
47. Do you always put your needs last? 14/11/2022
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