2. Top 3 Keto Misconceptions

20/12/2021 25 min
2. Top 3 Keto Misconceptions

Listen "2. Top 3 Keto Misconceptions"

Episode Synopsis

In this episode Marja will discuss the top 3 keto misconceptions may people have about the ketogenic lifestyle. And how these misconceptions may be preventing you from entering into the keto world! In this episode, we discuss: 3 keto misconceptions How comparing yourself to others only hinders your progress Fasting when should you do it? How to approach keto to make to an effective lifestyle change       Connect with Marja: Instagram @marjachow Free meal plan: https://www.fatfuelledfemale.com/