#418 Catalysts for Change: The Health Revolution w/ Dr. Ryan Lazarus

17/08/2025 1h 9min Episodio 570
#418 Catalysts for Change: The Health Revolution w/ Dr. Ryan Lazarus

Listen "#418 Catalysts for Change: The Health Revolution w/ Dr. Ryan Lazarus"

Episode Synopsis

Welcoming Dr. Ryan Lazarus, a health and wellness expert, to discuss his incredible journey and insights into optimizing health. After overcoming serious hardships, including a severe pancreas injury that led to diabetes, Dr. Lazarus has developed an approach he calls 'The Lazarus Method.' This method integrates functional, spiritual, and nutritional medicine into a cohesive plan aimed at optimizing both physical and mental health. Dr. Lazarus discusses his personal journey of managing diabetes, the role of metabolic flexibility, and the importance of foundational health elements like nourishment, rest, and exercise. He introduces the concept of offense and defense in life, advocating for a balanced and flexible approach to wellness. The episode also ventures into the role of mental and spiritual health, discussing the impact of plant medicines and other methodologies for deep, integrative healing.
 
Connect with Ryan here:

Website: lazarusmethod.com
Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3ADr.+Ryan+Lazarus&s=relevancerank&text=Dr.+Ryan+Lazarus&ref=dp_byline_sr_book_1
IG Handle: drryanlazarus
Free Health Tools: https://www.lazarusmethod.com/free
IFM Profile: https://www.ifm.org/practitioners/dr-ryan-lazarus-msc-cns?distance_primary=0.21868860535071807
Supplements: https://shop.lazarusmethod.com/collections

 
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