The New Kx Family Podcast - Ep3 Mental Health with Ben Askew

21/12/2023 36 min

Listen "The New Kx Family Podcast - Ep3 Mental Health with Ben Askew"

Episode Synopsis


In this episode, Nic and Ben Askew unpack leader health, the impact covid had on leaders wellbeing and discussing a new approach to leadership in light of this. Through personal stories they discuss some of the downfalls leaders may fall into, such as, thinking it all depends on you, not taking enough downtime or sabbath, or finding your stress relief in unhealthy places. There is a focus on the importance of relationships that encourage and support us as well as allow us to be vulnerable and keep us in check. Tune in to hear more.


More episodes of the podcast Kx Family Podcast