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Listen "Build a KungFu FrameWork TKF 08"
Episode Synopsis
aired in 7/2014: In this Podcast of Tibetan Kung Fu:
We will discuss you fascia:
• What makes up fascia?
•
• How does fascia work together for muscular stability?
•
• How is fascia different than nerves, in sending messages?
•
• How is fascia related to physical health, mental and physical health?
•
• Why is important to me as a kungfu practitioner?
•
• How do I train it?
Sergio Grecovetsky explains fascia and how it relates to structural strength to the Harvard Medical School.
Visual Formats too :)
You can find more content and information at https://twsmith.us
We will discuss you fascia:
• What makes up fascia?
•
• How does fascia work together for muscular stability?
•
• How is fascia different than nerves, in sending messages?
•
• How is fascia related to physical health, mental and physical health?
•
• Why is important to me as a kungfu practitioner?
•
• How do I train it?
Sergio Grecovetsky explains fascia and how it relates to structural strength to the Harvard Medical School.
Visual Formats too :)
You can find more content and information at https://twsmith.us
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