ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Intro + MONOTONY"
Episode Synopsis
In this episode I explain what this podcast is about and what to expect. I've talked about how monotony, the topic of this episode, can be comforting as well as dangerous for our mental health. Content warning: We do talk about self-harm and suicide in this episode, which I know can be distressing. Please take care of yourselves and I encourage you to reach out for help <3
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Self-Worth
07/07/2024
Communication & Overthinking
29/06/2023
Family Values
29/05/2023
Feminism
27/02/2023
Body Image
01/02/2023
Resilience
21/01/2023
Kindness
12/12/2022
Self-Care
04/12/2022
Socialising
22/11/2022
In God we trust