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Listen "Episode 43: Michael Wardian on Ultra Running Mastery & Extreme Endurance"
Episode Synopsis
Michael Wardian joins the show to talk about ultra running, mental resilience, global racing adventures, and how to keep pushing your limits.Key Takeaways:• Training strategies for building endurance• Staying mentally strong during long events• Stories from worldwide races• Tips for recovery, nutrition, and longevityA must-listen for runners, adventurers, and anyone looking to level up their mindset.
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