Bringing back the podcast with a dive into the growing process I’ve been through in the past year.

25/03/2022 32 min

Listen "Bringing back the podcast with a dive into the growing process I’ve been through in the past year. "

Episode Synopsis

I go into depth on some of the best tips of advice for myself that allowed me to grow mentally and then physically much more efficiently than I was. Mental health is a big priority of mine and I spend a lot of time every day talking to people just like this. For me, I’m just trying to explain my own thoughts in a way that others may be able to relate to and use in their own life. I don’t pretend to know anything and I think that’s the best part about it. Much love and thank you for listening.

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