Fitness for Kokoda with Sami Dunk

28/06/2024 1h 1min
Fitness for Kokoda with Sami Dunk

Listen "Fitness for Kokoda with Sami Dunk"

Episode Synopsis

This week I chat with Trek Leader and Human Performance Specialist Sami Dunk, about the changes in her mindset and body when preparing for Kokoda now that she has had children and the hormonal changes that come with that. Plenty in this episode for the ladies and even for the men out there. I trust you'll enjoy this one. :-) ADVENTURE PROFESSIONALS WEBSITE GET KOKODA FITSee omnystudio.com/listener for privacy information.