Send us a textMeditations with pace, rhythm, and cadence can strengthen the practice of mindfulness. Words or phrases that help one to be in the moment rather than in the future lead to the best practice in mindfulness. Find passages to coincide with your circumstances such as:Meditations of inner serenity; Meditations of personal or spiritual growth;Meditations of community. Mindfulness is a fundamental practice to let good dwell in one’s heart and soul. Passages in this podcast include Psalms 27 and 46; Zephaniah 3:17; Colosians 2:5-7; and Matthew 25:40.Support the showTonyKafka on Patreon

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