In this episode I list 40 things that'll enable you to truly maximize your life. Cut out people who suck once and for allStop giving a sh*t what anyone else thinksFocus on your health HOLISTICALLYTry something newLearn to put good things into your body (mentally, physically)Travel somewhere you haven’t been (even if it’s 1 hour away)Do something that scares the shit out of youThat pipe dream? Do something that brings you closer to it for onceWear something out that makes you feel HOTFinally unfollow those exes and ex friends (you know what I mean)Have the boldness to speak your mindHave an opinion on things that matterDon’t be afraid to take up space (physically and metaphorically)Don’t be jealous, be appreciative of the differenceBe kind to someone that isn’t kind to youDefend somebodyPractice what you preachLet go and forgive what you’re still holding ontoApologize to someone you owe it toGive yourself permission to changeDon’t give negativity room in your mindCry really hardScream about something that pisses you offStop getting steam-rolled, set boundariesPractice saying no more often when you just fucking want toText/email/tell somebody something you’ve been putting offTrust your gut–it’s GodDo something productive to society every dayForgive yourself.Say please and thank youThink before you talkBe generousWhen you judge, know you are equally judgedBe honestExpress gratitude for what is going rightLeave rooms you don’t want to be inWork hard for what you wantGet outside every dayEmpathize with others 40. Stop regretting, start learning Support the showKNIGHT FIT PODCAST EPISODE GUIDE: https://docs.google.com/spreadsheets/d/1nu-TtnLqgkiqz705cXsRlWWwJXokLI6z_auNgvwyotc/edit?usp=drivesdk SAVINGS: The HA Society: Save $50 when you mention Knight Fit HERE: ⁠https://www.thehasociety.com/⁠ Inito Fertility Monitor, save 40% code “knight15” : https://www.inito.com/en-us/?sca_ref=7252441.yeOnWlc3EX Legion Athletics Supplements (protein powder, creatine, more!), BOGO 50% off code “knight”: https://legionathletics.rfrl.co/oqgxd Go Guarded Safety Devices, save 10% code “knight”: https://goguarded.com/?sv1=affiliate&sv_campaign_id=2343275&sscid=46771_1759437473_31e69ce4bb6dcdbe09e088f0644cdaf0&awc=46771_1759437473_31e69ce4bb6dcdbe09e088f0644cdaf0 More Links (PaleoValley, My Amazon Storefront, etc): https://linktr.ee/knight__fit Su...

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