How to Reframe: Developing Resiliency

05/09/2021 8 min
How to Reframe: Developing Resiliency

Listen "How to Reframe: Developing Resiliency"

Episode Synopsis

Life cannot be lived in one dimension. We have to accept (and even embrace) the beautiful paradox that presents itself in every circumstance: For there to be joy, there must be room for pain. For there to be happiness, there must be space for sorrow. Life is a series of peaks and valleys… good, bad or ugly. Accepting our reality helps us to grow forward.

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