This episode was a request from a listener and something that we think about DAILY so we were grateful for the opportunity to really hone in on a topic we feel is so relatable and important. In this episode we discuss a number of tactics that we use to help manage overstimulation as a parent. We talk about how we spend our time with our children, scheduling regular times to be alone, improving phone habits, implementing a perspective check, and setting an intention for the day. 

If you enjoyed this episode we would love if you would take the time to rate and review us on your preferred listening platform!

You can join in the conversation @kindred_conversations on instagram.

Ver todos los episodios