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Kinda Well Gal Podcast

Por: Sacia Ashe

A podcast about health, wellness, productivity, and living your best college life.

33 episodios disponibles

Latest episodes of the podcast Kinda Well Gal Podcast

how i radically improved myself in less than a month: BECOMING SACIA 2.0 04/11/2022

CLEAN BEAUTY AND CLEANING PRODUCTS 101 (how i made the switch) 19/10/2022

S2 ep 2: HOW I STAY DISCIPLINED 30/09/2022

s2, ep1: my brain is a bitch, sometimes 05/09/2022

27. high vibe living with feel best with jess 01/05/2021

26. Spirituality, Plant-Based Eating, and Tech Free Days with The Carolina Lifestyle 09/04/2021

25. Becoming a dietician, eating disorders, and bio-individuality with Forking Wellness 07/02/2021

24. Food combining, health stigmas, and plant based wellness with Lemons Worth Lovin 27/01/2021

23. The book writing process, setting social media boundaries, and diet culture with Sadie Radinsky 04/01/2021

22. Finding a diet for your body, balancing blood sugar, and all about smoothies with Kayla Pomponio 30/12/2020

21. Circadian rhythm, a perfect morning routine, busting myths about carbs, and intermittent fasting. 02/12/2020

20. Cycle syncing, amenorrhea, and intuitive eating with Wholistically Hannah. 27/11/2020

19. HOW TO RELIEVE STRESS + life updates 13/08/2020

18. GET A FASTER METABOLISM IN 8 STEPS🌶 24/07/2020

17. Fix Your Sleep Schedule: My Relaxing Evening Routine 05/07/2020

16. Alcohol, dorm room cooking, and losing weight intuitively with The Daily Schvitz 09/06/2020

15. Food combining and following your intuition with She's Plant Based 22/05/2020

14. morning routines and strategies (highly specific) 15/05/2020

13. Is Fruit Healthy (Banana Fear!?) 🍌🥭 28/04/2020

12. Climate Change and Financial Literacy with my Grandpa (masters degree in biz from NYU) 15/04/2020

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