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Programming

KIMEcast
01/05/2024 1h 8min Temporada 2 Episodio 6

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Episode Synopsis

In this episode Russ and Tony discuss the importance of programming for the individual athlete.

More episodes of the podcast KIMEcast

Recovery Myths, Cold Plunges, and the Power of Kettlebell Resilience 25/08/2025
From Injury to Insight: Real Talk on Recovery, Stability & Performance 22/07/2025
AI vs. PT: Who Wins? How Artificial Intelligence is Transforming Sports Rehab 15/07/2025
Training vs. Competing: The Performance Trade-Off Explained 30/06/2025
Analogies, ACL Repair, BEAR Technique & Modern Rehab with Dr. Brian Gilmer 16/06/2025
Building Bulletproof Athletes with Chris Rounds 09/06/2025
Coaching in Chaos: Sprint Mechanics, Broken Systems, and What Needs to Change 27/05/2025
Beyond the Research: What Actually Works in the Clinic 19/05/2025
Shapes, Limiting Factors & The Art of Movement: The Body’s Performance Blueprin 13/05/2025
Coaching the Coach: Tony Mikla on Clinical Excellence, Mentorship, and High-Performance PT 05/05/2025
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