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Listen "132. Discover the Power of Examining Your Beliefs for Behavior Change"
Episode Synopsis
In this episode, Kim dives deep into behavior change theory, examining downstream, midstream, and upstream factors that can influence our actions. It also explores the social factors that play a role and provides practical tips for making lasting changes in your life.
If you're someone who has struggled with making changes in your life, whether it's related to fitness, productivity, or any other area, this podcast is definitely for you. It offers a fresh perspective and actionable insights that can help you finally achieve the goals you've been striving for.
Book a Hypnotherapy Session
SELF WORTH TO BIZ SUCCESS FORMULA - Free Mini-Course
Learn more here:
Instagram: @kim.akrigg
Website: www.kimakrigg.com
Magic of I Planner: www.magicofi.com Discount code: KIMAKRIGG
If you're someone who has struggled with making changes in your life, whether it's related to fitness, productivity, or any other area, this podcast is definitely for you. It offers a fresh perspective and actionable insights that can help you finally achieve the goals you've been striving for.
Book a Hypnotherapy Session
SELF WORTH TO BIZ SUCCESS FORMULA - Free Mini-Course
Learn more here:
Instagram: @kim.akrigg
Website: www.kimakrigg.com
Magic of I Planner: www.magicofi.com Discount code: KIMAKRIGG
More episodes of the podcast Kim Akrigg
166. 3 Steps to Overcome Negative Thinking
02/02/2025
165. Building A Mindset for Abundance
26/01/2025
164. How To Remove Your Blocks To Success
19/01/2025
159. Navigating Imposter Syndrome
25/11/2024
156. How To Overcome the Fear of Failure
17/03/2024
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