Beth Pascall, 32 is a true trail blazing ultra runner.  Even as a young girl, there was something about exploring the outer edges of comfort and challenging herself that appealed.  From begging her dad and brother to let her go on a long bike ride when she was young, this love of exploring the world we live in and the extremes to which the human mind and body go motivates her in all she does.  Listen for more on what motivates her and how lockdown forced her to focus on just one goal - smashing the Bob Graham record. In a loop starting and finishing in Keswick in the Lake District, the 65 mile challenge involves running 42 fells with an 8,2000m ascent.   She finished the Bob Graham Round in 14 hours 34 minutes - taking 50 minutes off the previous best.  

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