Kick it with Kira

Kick it with Kira

Por: Kira Russell
A health and wellness series hosted by Kira Russell, a fitness instructor in medical school. Kick it with Kira uses scientific research to dissect hot topics in health and provide easily understood information for the average listener.
4 episodios disponibles

Latest episodes of the podcast Kick it with Kira

Designing Habits that Stick 06/12/2022
The Struggle You Don't Always See 22/11/2022
The Science Behind Pursuing Your Goals 18/10/2022
Introduction and Interview with Matt Scoletti 03/10/2022
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