Episode Synopsis "kettlebell workouts "
kettlebell workouts 2 reps of 15 on each arm. and then squats having the kettlebell workouts. and then Russian stand ups 4 each side 2 times
kettlebell workouts 2 reps of 15 on each arm. and then squats having the kettlebell workouts. and then Russian stand ups 4 each side 2 times