When You Train You Sustain | w/ Maverick's Fieldhouse - (Episode #23)

Kettle Knights Podcast
28/01/2022 55 min Temporada 2 Episodio 1

Listen "When You Train You Sustain | w/ Maverick's Fieldhouse - (Episode #23)"

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Episode Synopsis

Maverick's Fieldhouse is a SFG I & II certfied kettlebell coach who specializes in heavy kettlebell training. His insights share a different perspective on what it truly means to build strength with kettlebells.
TIME STAMP
00:00 Maverick’s History
07:25 How To Acquire Brute Strength
13:10 Different Layers Of The Basics
25:25 Instability, GPP & Kettlebells
32:30 Walk The Walk
38:00 Strength: Genetics VS. Training
46:00 The Best Tool To Build Strength

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