Listen "Talking Maintenance with Amy Eiges"
Episode Synopsis
Episode 143: The first in our series on Maintenance. We are joined by the fabulous Amy Eiges - a weight-loss success story and an amazing woman. Amy and Kim discuss weight loss, food addiction, and managing major weight loss forever. Amy's Links: Website: www.doctortro.com Twitter: @amydee1001 Instagram: @aeiges Kim's Links: Sign up here to find out more about Keto Unstuck: https://ku.kimhowerton.com Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books Starting Keto: https://youtu.be/KQ5xgN5Xo7c Cookbooks: https://www.kimhowerton.com/cookbooks Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Facebook Group: https://www.facebook.com/groups/ketolifesupport Instagram: https://www.instagram.com/theketonist/ YouTube: https://www.youtube.com/kimhowerton
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