ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#91 Are you meditating right?"
Episode Synopsis
A lot of people try out meditation once or twice and think 'wow i must be doing something wrong because all i'm doing is thinking about my problems'. Whereas the issue in most cases is giving up. It's like anything, if you want the results you're after you have to do it consistently over time.
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