As humans, we are not made to live isolated lives. We are meant to support each other and be connected to each other through solid and trustful connections, as well as loving and supportive friendships. What happens when this is missing? As an introvert, I have learned that as much as I love my solitude, I still need to refine my awareness of the needs of others in my life. In this episode, I take you through some of the reasons why a strong network of friends and family is necessary.
Practical episode outcomes: learn how to pay attention to others, clarify how to adjust your pace to keep to the other person’s rhythm, refer to how you should adjust your priorities when engaging with someone else, and understand how to help the other person get what they want by interacting and relating to you.

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