Research suggests that people who can come up with solutions to a problem are better able to cope with problems than those who cannot. This is because the better we evaluate and solve the problems that arise in our lives, the quicker we can recover from the issues we face. The ability to problem-solve helps us to quickly transition out of our circumstances.
In this episode, we will look at ways and techniques to grow in problem-solving so that we can become better at decision-making.

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Practical episode outcomes: Be adaptable with problem-solving skills and excel in decision-making.
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References
· Accipio.com. 2021. Problem Solving Overview. [online] Available at: https://www.accipio.com/leadership/mod/wiki/view.php?id= 1628
· Asq.org. 2021. What is problem solving? Steps, process & techniques/ ASQ. [online] Available at: https://asq.org/quality-resources/problem-solving#resources
· Cherry,K., 2020. Using problem-solving strategies to finding a solution. [online] verywell mind. Available at: https://www.verywellmind.com/what-is-problem-solving-2795485
· Chowdhury, M., 2021. 4 Appreciative Inquiry Tools, Exercises and Activities. [online] PositivePsychology.com. Available at: https://positivepsychology.com/appreciative-inquiry-tools/
· Gray, K., 2019. 5 Steps to Good Decision Making. [online] Corporatewellnessmagazine.com. Available at: <https://www.corporatewellnessmagazine.com/article/5-steps-to-good-decision-making>

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