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Listen "How Exercise Changes Our Brains"
Episode Synopsis
🧠🧠🧠 Sean discussed how exercise changes our brain in 3 areas:
✅ Protection from neurological diseases
✅ Increased learning ability
✅ Improved mood and mental health
Based on a Ted Talk by neuroscientist Wendy Suzuki, part of the KeepTalking interactions catalog.
Link to Wendy Suzuki's Ted Talk: https://bit.ly/2KCDXfq
Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support
Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/
Check out our Instagram to receive more daily content on interesting topics and English language tips, and to learn more about our Conversations Club: https://www.instagram.com/keeptalkingco/
✅ Protection from neurological diseases
✅ Increased learning ability
✅ Improved mood and mental health
Based on a Ted Talk by neuroscientist Wendy Suzuki, part of the KeepTalking interactions catalog.
Link to Wendy Suzuki's Ted Talk: https://bit.ly/2KCDXfq
Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support
Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/
Check out our Instagram to receive more daily content on interesting topics and English language tips, and to learn more about our Conversations Club: https://www.instagram.com/keeptalkingco/
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