Feeling overwhelmed and out of balance? Learn how to ditch the toxic cycle and reclaim your health with Dr. Gala Gorman!In this video, Dr. Gorman, licensed acupuncturist, naturopath, and author, flips the script on healthcare. She argues that focusing on elimination is key to preventing disease.One major culprit? Stress! Dr. Gorman reveals the power of identifying your unique stressor, your personal "Kryptonite." Through her own story and practical tips, you'll learn to recognize stress signals and develop strategies to manage them effectively.Ready to ditch the overwhelm and feel your best? Watch now and take charge of your health!#stressmanagement #health #wellness #DrGalaGormanSupport this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-contentLoved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step.Coaching for Leadership, Mindset & WellnessLeadership, Mindset, Narrative Therapy, Cognitive WellnessBook Now: https://calendly.com/ejwcoaching/life-discovery-sessionExclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.comVIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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