Listen "67: How to Be Good To Your Own Self"
Episode Synopsis
Around here, we talk about what we can do to build a strong center that holds, and this concept- of being good to your own self is a central piece to that. Sometimes though, it's hard to even know how to do that- like, how to actually logistally, physically get through these hard things while trying to take care of ourselves too. We talk all about that in this episode. Find Sarah on Instagram! Mentioned in this episode: Episode 6: Pray Small Episode 21: Remember Who You Are (And Find Her Again If You've Lost Her) Episode 66: Be Good To Your Own Self
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