004. Go On Vacation More Than Once a Year - Burnout [BONUS EPISODE]

07/12/2022 15 min
004. Go On Vacation More Than Once a Year - Burnout [BONUS EPISODE]

Listen "004. Go On Vacation More Than Once a Year - Burnout [BONUS EPISODE]"

Episode Synopsis

This week's episode is a BONUS - a glimpse into the weekly mantras available exclusively to our patrons. In it we discuss firefighter burnout, how it can creep up on us, and how to fight it. You will learn:how to balance life between the grind and the recoverywhy you shouldn't skip your favorite band's upcoming concertthe real benefit of multiple vacationswhy it's important to hang out with your crew OUTSIDE the firehouseOur Patreon community keeps growing! Listen for the longest patron shoutout yet, and be sure to join.Support the show🔥 Ready to feel unstoppable in your gear? Fit For Service is the 8-week training plan built for firefighters to regain strength, confidence, and endurance on the job. 💪 Start your journey here!>>> Shop Keep the Promise! <<< Get 15% off your purchase at Rescue 1 CBD with code KTP at checkout!

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