Episode 66: #065 Bronwyn Penhaligon

08/09/2025 1h 35min Episodio 66
Episode 66: #065 Bronwyn Penhaligon

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Episode Synopsis


Bronwyn Penhaligon is a psychotherapist that helps individuals and business's strategically implement intervention strategies for burnout, anxiety, imposter syndrome, procrastination, conflict and boundary settings. How to set goals and have a clearer path of direction and also bring in clinical hypnotherapy if necessary.Timestamps added below if you want to skip to your juice.Want to become a Keep Rolling Patron and help further support the channel, hit the Patreon link below and Roll with the Squad! https://www.patreon.com/street_rolling_cheetah Add, Follow or Contact Bronwyn:LinkedIn: https://www.linkedin.com/in/bronwyn-penhaligon-32977313/ Add, Follow or Contact me: Email: [email protected] Instagram: https://www.instagram.com/street_rolling_cheetah/?hl=en Twitter - X: https://x.com/st_rollcheetahFacebook: https://www.facebook.com/StreetRollingCheetah/ LinkedIn: https://www.linkedin.com/in/jake-briggs-77b867100/ Timestamps:(00:00:00) Intro(00:02:16) Sponsor announcement(00:04:56) Introducing Bronwyn Starting in Tasmania(00:07:17) Girl Nerd plans life in teens(00:08:35) Covid happens & finding meaning(00:11:15) Inspired by that meaning instead of marketing(00:15:26) Reinvention looking forward(00:18:16) The role as a psychotherapist(00:26:35) Growing mental resilience & strength(00:30:55) Talking about burnout(00:35:35) Hustle Culture(00:37:15) How some people handle mental health(00:41:40) Leaders need to increase awareness(00:43:36) Anxiety as a loss of control(00:49:00) Hypnotherapy's role can be fast(00:54:00) State of mind impact on work(00:56:00) Imposter syndrome(01:00:29) Procrastination broken down(01:06:00) Addictions, control & support(01:13:00) Working with leaders & organisations(01:16:03) It's about change(01:20:30) Rest and sleep(01:25:00) In person and online services(01:28:05) What next?(01:30:15) Connecting with Bronwyn(01:31:30) Closing & recap.