Season 5, Ep 6: 5/29/24 (35), Total Fitness Part 1.
What is fitness, and is there such a thing as total fitness? Ted and Carolyn explore not only physical fitness, but look into the entire individual - body, emotions, mind, spiritual growth, personal growth, and purpose as they encourage everyone to seek total fitness.
Keep Questioning is a podcast encouraging listeners to think, consider new perspectives, and ask questions that shed light on the issues of our lives.  Ted and Carolyn Catranis utilize a discussion format to explore modern ideas, purpose, truth, societal change, spirituality, personal growth, responsibility, and God’s love.

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