Episode 15: Preventing & Treating Weightlifting Injuries with Forward Physio

03/10/2024 1h 10min

Listen "Episode 15: Preventing & Treating Weightlifting Injuries with Forward Physio"

Episode Synopsis

We talk with Doctor Nick Tanner from Forward Physio about injury prevention, treatment, and other ways that Olympic Weightlifters can stay generally physically healthy. Topics include: The importance of a targeted warm up “Hot spots” for Olympic Weightlifters Recovery methods for Weightlifting Injury prevention and treatment **Connect with Forward Physio** […]
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