Gena Hamshaw is a passionate vegan food blogger and cookbook author living in New York City.  She is the creator of The Full Helping (www.thefullhelping.com), a vegan recipe blog that also touches on themes of mental health, self-care, body positivity, and compassionate living. Author of Food 52 Vegan, Choosing Raw and Power Plates 100 Nutritionally Balanced, One-Dish Vegan Meals.She writes about vegan cooking for the website Food52, and her work has been published or reprinted in O Magazine, Thrive Magazine, Whole Living, Redbook, The Huffington Post, Slate, Time, and numerous other publications. Gena earned her masters of science at Columbia University, is a registered dietician, and has over a decade's worth of counseling experience supporting clients in multiple areas. Gena Hamshaw: fullhelping.com IG: @thefullhelpingDustin Harder: veganroadie.com IG: @theveganroadieDavid Rossetti: davidrossetti.com IG: @drossetti.com

Ver todos los episodios