Keep it Moving

Por: Chris Punsalan
Keep It Moving is my place to document the journey in real-time, sharing what I’m learning as I navigate change, take action, and build something meaningful.

After spending eight years as a full-time caregiver, I found myself searching for what’s next. Along the way, I’ve explored business, fitness, and purpose—all while realizing one simple truth: clarity doesn’t come from overthinking—it comes from action.

Whether you're feeling stuck or just want to keep growing, this is a space to learn, reflect, and, most importantly—keep it moving.
15 episodios disponibles

Latest episodes of the podcast Keep it Moving

Bruce Willis' Wife Emma Talks About The Hardest Part of Caregiving 03/11/2025
Why Caregiving for a Parent Feels Impossible (and What Actually Helps) 28/08/2025
Why Life Feels So Empty After Caregiving (and What to Do Next) 11/06/2025
Sometimes I Hated Being a Caregiver (Here’s Why) 04/06/2025
What It Was Like in My Grandma’s Final Days (Your Questions Answered) 28/05/2025
What No One Tells You After Losing Someone You Love 22/05/2025
Closing The Store That Rebuilt My Grandma’s Home 16/04/2025
Feeling Stuck in Life? Here's What Helped Me Find Clarity 02/04/2025
I Was Burnt Out and Overwhelmed…This is How I Changed 26/03/2025
The Dark Side of Caregiving: Guilt, Isolation & Relief 18/03/2025
Forgetting About My Grandma & Moving On 12/03/2025
I Believed This Lie for Years – And It Held Me Back 05/03/2025
Why You’re Stuck in Life (And How to Break Free) 27/02/2025
Losing My Grandma Left Me Lost… Until I Realized This 19/02/2025
Did I Use My Grandma for Money? 19/02/2025
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