ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How Strong are You?"
Episode Synopsis
We’ve all witnessed scenarios in various ways over the years with people having conversations about training. Many times individuals will mention how strong they feel and how good it feels. In this episode I cover the benefits to building strength. You can also checkout this website to see how strong you should be for your Bodyweight and age - https://whitecoattrainer.com/blog/how-strong-are-you
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