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Listen "A Day In The Life E04: Joel Alves Diary Entry 3"
Episode Synopsis
Joel Alves is a Brazilian chef working in a busy Italian restaurant in Kilkenny. He recently became a father, with the arrival of his first child bringing new joy and responsibility to his life. Outside the kitchen, Joel is focused on self-improvement. He enjoys going to the gym, setting weekly goals, and winding down in the evenings with meditation to stay balanced and motivated.
In God we trust