ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Managing and Coping with Anxiety."
Episode Synopsis
Anchor • Introduction to Managing and Healing yourself of Anxiety • What is GAD (Generalize Anxiety) • Discovering Your True Nature (Love,Peace) • The importance of Journaling • Power of Positive Thinking • Set Attainable Goals • My Space / meditation • Other things you can do on this journey
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