ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "30. Health Optimization: Nutrition, Movement, & Lifestyle ft. Don Saladino"
Episode Synopsis
If you still need an extra push to start prioritizing your health, today's episode is going to get you there. My guest today is Don Saladino who is a celeb trainer for Ryan Reynolds, Blake Lively, Jake Gyllenhaal, and many more. He trains superheroes to get them in tip top shape for their upcoming roles so if there's anyone who knows this subject, it's Don! He's going to give you practical tips to start making a healthy lifestyle actually stick where you'll never have to "start over" again. We cover the three main topics: nutrition, movement, and lifestyle.Don Saladino:https://donsaladino.com/https://www.instagram.com/donsaladino/My socials-KCTC:https://www.tiktok.com/@kctcpodhttps://www.instagram.com/kctcpod/?hl=enPersonal:https://www.tiktok.com/@k8lynandersonhttps://www.instagram.com/k8lynanderson/?hl=enhttps://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA
More episodes of the podcast K8lyn Cracks The Code
53. The Ultimate Summer Bucket
11/07/2023
52. Life Update! + My Transition From RN To Content Creator, Advice For Aspiring Creators, & Failing
07/07/2023
50. Time Management Tips
20/06/2023
48. May Health & Mindset Favs
06/06/2023
46. Tips To Stay Healthy While Traveling
22/05/2023
In God we trust