Overthinking Is OUT, Letting Things Be Is IN

07/10/2024 27 min
Overthinking Is OUT, Letting Things Be Is IN

Listen "Overthinking Is OUT, Letting Things Be Is IN"

Episode Synopsis

If you can’t stop overthinking, listen to this episode.  Last week I went on my first brand trip, and it was INCREDIBLE. The days leading up to the trip, I was so nervous and was thinking about every possible thing that could go wrong. It got to a point where I almost backed out of the trip because I was overthinking and SPIRALING. Thankfully, I pulled it together and forced myself to go, and I’m so glad I did because it was a huge reminder that OUR THOUGHTS AREN’T ALWAYS CORRECT. Just because I tell myself that I’m going to have a bad time or that no one’s going to like me doesn’t mean that’s what’s going to happen. In today’s episode, I talk about why we overthink, how overthinking robs us of experiences, and letting go of control.  SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Revolve, Amazon Storefront and more: LTX TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Business Inquiries - [email protected] / [email protected]

More episodes of the podcast Just You N' Me