ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#5: How to Stop Getting Stuck in "What-If" Thinking"
Episode Synopsis
Do you ever catch yourself stuck in a loop of made-up scenarios or ‘what-if’ thinking? Our brains love to try to ‘help’ by predicting every possibility, but this can leave us feeling emotionally drained and disconnected from the present. In this episode, I’m sharing why our brains create these imaginary problems, how they trick us into thinking it’s helpful, and, most importantly, how to break the cycle. Learn how to recognize these patterns, refocus on what’s real, and take back control of your peace.
In God we trust