#45: Quieting the Mind

11/02/2025 16 min

Listen "#45: Quieting the Mind"

Episode Synopsis

In this week’s episode, Gabe and Kole discuss their methods for quieting their minds and encourage listeners to seek professional help if they are experiencing persistent negative or suicidal thoughts.Suicide Hotline: Call 988 or (800) 273-8255Follow us on Youtube, Instagram, and TikTokhttps://www.youtube.com/@justthoughtspodcasthttps://www.instagram.com/justthoughtspod/https://www.tiktok.com/@justthoughtspod