Fertility. It can be so heartbreakingly elusive for some, yet so effortless for others. We are here to support you wherever you are in your fertility journey.
In this episode, we'll explore the emotional, bodily and spiritual aspects of fertility and how they're all connected. We'll also discuss enjoyable - not stressful - ways to help women and their partners become parents.

Some of the topics we explore in this episode include:

how fertility is affected by mind, body, emotions, spirituality
exploring the challenges around conception
the importance of relaxation and igniting passion (including tips on how to achieve this)
warming the womb - what that is and how to do it
yoni steaming - what it is and how to do it


envisioning what it'll feel like to be pregnant and how life will be once a baby arrives - exploring visioning both the fun and not fun parts
recapping our top 5 tips for fertility


Resources:

we created a fertility ritual - be the first to dive into it


Ayurveda


Yoni Steaming


our podcast episode on Body Image during pregnancy


our podcast episode of Birth Preferences and when pregnancy and birth don't go to plan


PODCAST EPISODE COMING SOON: Yoni Steaming



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