Ep. 13 - An Active Practice to Stop Comparison and Shift Your Perspective

10/07/2024 29 min

Listen "Ep. 13 - An Active Practice to Stop Comparison and Shift Your Perspective "

Episode Synopsis



In this episode, I share an active practice that has helped me stop the cycle of comparison. I also share how I have been working to shift my perspective with meditation, gratitude and reflection. I hope it helps you in your daily life too!
Come hang out with me on Instagram: @laurenebittner and @justsaymorepod


More episodes of the podcast Just Say More