Why Setting Fitness Goals Are Important

13/08/2019 6 min Episodio 4
Why Setting Fitness Goals Are Important

Listen "Why Setting Fitness Goals Are Important"

Episode Synopsis

Making big goals or small goals are motivating and give you moments to celebrate your hard work. 
I shared my personal stories about setting fitness goals, and I hope to motivate you into setting some goals for yourself.
Establish an intention and take action to get what you want!
Intro music provided by Adam O’Regan of Soda Blonde