Join us for Episode 15 of the Just Run Podcast as we sit down with ultra runner Martin Rutherford. Martin is on a remarkable journey as he tackles the 3 Peaks Challenge while running between them. With an impressive resume including UTMcc, UTs, Wildhorse200, and more, Martin is not only an accomplished athlete but also a passionate advocate for mental health. In this episode, we delve into the meaningful friendships forged on the trails and the impact of these connections on our well-being. Don't miss out on this inspiring conversation with a purpose-driven athlete!


Martins just giving for Young Minds Trust

https://www.justgiving.com/page/martins3peakschallenge?fbclid=PAZXh0bgNhZW0BMQABppIHKlp-7P5tOu4cNu--DAQZCMcOWvbUFW3uSY6Ti7MHk2-dvjpcUwh5lQ_aem_AR0cHzEMiEJ59wnsPeXFA5i0-_AiT6iq3v_OirSylCjG4-yzpLX0Nsq_uDWkMbWBrxc

Nathan’s just giving for verbal Palsey Wales

https://www.justgiving.com/page/nathan-marshall-1711527810386?utm_medium=fundraising&utm_content=page%2Fnathan-marshall-1711527810386&utm_source=copyLink&utm_campaign=pfp-share

Bigmoose

https://www.bigmoosecharity.co/shop/p/run4good

Just run Website
https://nathanrunsultras.wixsite.com/justrunpodcast

If you would like any help with your mental health head over to bigmoose and heads above the waves.

Bigmoose
https://www.bigmoosecoffeecompany.co


JustGiving for welsh coastal Path and bigmoose

https://www.justgiving.com/page/nathan-marshall-870milewelshcoastalpath?utm_medium=fundraising&utm_content=page%2Fnathan-marshall-870milewelshcoastalpath&utm_source=copyLink&utm_campaign=pfp-share



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